Mind Pump covers training, nutrition, and fitness in a long conversational format. Paste any episode — get the actual advice, separated from the banter.
The actionable training advice — programming, form, progression — extracted from the conversation.
The diet and nutrition takes, captured as practical recommendations.
Mind Pump spends time correcting fitness myths. We capture the corrections.
The episode's practical payoff, distilled.
Any Mind Pump episode on YouTube.
Advice-only skips the banter; full summary keeps the context.
Export to Notion. Try one principle in your next training block.
Get the training advice without the three-hour hangout format.
Reference the programming principles and myth corrections for clients.
Cut through the noise to the advice that actually applies to you.
Yes — every public Mind Pump episode on YouTube, including the back catalog and new releases within hours of posting. The episode just needs to be a public YouTube video.
Yes. You get 3 free summaries per month with no credit card. Pro is $5.99/mo for unlimited summaries and longer videos.
The model transcribes the actual audio — not just YouTube's auto-captions, which miss names and technical terms — then summarizes from that transcript. Guest names, claims, and quoted lines are preserved correctly.
Yes. Every summary exports to Markdown, which drops cleanly into Notion, Obsidian, Roam, or any text-based notes app. Build your own searchable archive of episodes.
3 notes free every month. Pro is $5.99/mo. No credit card required to start.
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