What you get

What you get.

A clean workout plan

Pull exercises, sets, and reps from a workout video into a written plan.

Structured and editable

Organized output you can refine before using.

Accurate to the source

Built from an audio-based transcript, so details are preserved.

Export anywhere

Markdown export into your tools of choice.

How it works

Three steps.

01

Paste the link

Drop any public YouTube URL into the box above.

02

Pick the format

Choose your output and hit the button.

03

Edit and export

Tweak the result and export to Markdown.

Examples

What goes in, what comes out.

▸ A relevant video
A ready-to-use workout plan
▸ Long or short
Works the same
▸ Any topic
Tailored to the content
▸ With or without captions
Audio-based
Built for

Who this helps.

Creators & writers

Turn video into a workout plan without starting from a blank page.

Educators & teams

Produce a workout plan from recorded content fast.

Anyone short on time

Skip the manual work — get a workout plan in seconds.

Questions

Honest answers.

How do I turn a YouTube video into a workout plan?

Paste the link into RecapGPT and choose the workout plan format. It builds the workout plan from the video automatically.

Is it free?

Yes — 3 free conversions/month, no credit card.

Can I edit the result?

Yes — every output is fully editable and exports to Markdown.

Does it work on long videos?

Yes — any length works.

When a written workout is the right format

When a written workout is the right format

Fitness videos are hard to follow mid-set. A written plan with exercises, sets, and reps is easier to take to the gym. RecapGPT pulls the structure out of a workout video into a plan you can glance at between sets.

When a written workout is the right format

When a written workout is the right format

Fitness videos are hard to follow mid-set. A written plan with exercises, sets, and reps is easier to take to the gym. RecapGPT pulls the structure out of a workout video into a plan you can glance at between sets.

Related

More ways to use RecapGPT.

Stop watching. Start reading.

3 notes free every month. Pro is $5.99/mo. No credit card required to start.

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